Our Menu


All 100% natural, 100% vitamin C, 6g of fiber,
no artificial flavors, made with real whole fruits

Mad, Mad, Mango (non-dairy)
Mango, banana & fresh pineapples

Strawberry Colada
Strawberries, pineapples, bananas,
coconut & low-fat frozen yogurt

Pom Beach
Pomegranate juice, whole cranberries
& Acai berry juice with
low-fat frozen yogurt – Antioxidant Rich!

Dangerous Liaisons (non-dairy)
Strawberries & bananas.
The “Carb Controller” less than 150 calories
& Stevia (natural sweetener)
available at no extra charge

Mr. Frantic
Whole strawberries & kiwi
with low-fat frozen yogurt

Acai berry juice, kiwi, pineapple,
banana, strawberries, blueberries
& low-fat frozen yogurt

Mango Mojito
Mango, lime juice, mint &
low-fat frozen yogurt

Berry Furious (non-dairy)
Strawberries, blueberries, raspberries,
blackberry sorbet & plant-based milk

Caribbean Dawn
Classic peaches & cream flavor with
low-fat frozen yogurt. Great for breakfast!

Tea-Licious (non dairy)
Real raspberry frozen tea, raspberry sorbet,
fresh-brewed unsweetened tea & sorbet
less than 150 calories

Blue Banana
Blueberries, banana, pineapple
& low-fat frozen yogurt

Mango Colada
Real mangos, coconut & low fat frozen yogurt
with a hint of butter rum; add a banana free

The Green Machine
Goodness of veggies –
the flavor of fresh-juiced apples!

Orange Creamsicle
Classic creamsicle, but we use real fresh-juiced
orange juice & low-fat frozen yogurt

Kitchen Sink
A variety of all our whole fruits
& low-fat frozen yogurt

Fresh Salads

Add grilled chicken, avocado, or grilled wild caught salmon for an additional charge
All large salads include garlic bread

Strawberry Fields (Seasonal)
Baby spinach, fresh strawberries, cukes, Vidalia onions & sesame roasted walnuts with a homemade sugar-free lemon poppyseed vinaigrette  *Add gorgonzola for an additional charge

Mango Balsamic
Baby spinach, mangos, cukes, Vidalia onion & sesame crusted walnuts with a homemade balsamic vinaigrette.  Great with chicken!  *Add gorgonzola for an additional charge

Classic Greek
Crisp Romaine with mixed baby greens, Roma tomatoes, cukes, Vidalia onion, feta cheese, Kalamata olives & oregano

Grilled Chicken Caesar
Fresh Romaine & baby spinach tossed with parmesan cheese & Caesar, topped with strips of hot grilled marinated white chicken, fresh grated Romano & Vidalia onion

Avocado Citrus Caesar
Fresh avocados with juiced lime, cilantro &sea salt, tossed with baby spinach, Romaine, bacon, Vidalia onions & fresh shredded Asiago cheese.  Offered with savory Caesar dressing

The Garden
Simply the freshest greens!  Romaine lettuce, Roma tomato, Vidalia onion, carrots, cukes & bell peppers.  Finished with fresh grated Romano

Grilled Buffalo Chicken
Crisp Romaine with bleu cheese dressing & grilled strips of boneless buffalo-style chicken, jalapeños, onions & fresh grated Romano

The Waldorf
Baby spinach, golden delicious apples, sesame crusted walnuts, celery, cranberries & lime zest with low-fat Greek yogurt dressing with poppy seed

Grill Press

Louisiana chips included (with a dill pickle upon request) or substitute for an 8 oz. café side for an additional charge

Sun-Dried Grilled Chicken Sandwich
97% fat-free grilled/marinated chicken with mild chipotle & fresh Romaine lettuce, Roma tomato, Vidalia onion & melted low-fat Monterey Jack cheese all on a homemade sun-dried tomato-encrusted focaccia roll

“The Godfather”
Authentic Italian press grilled sandwich with Roma tomato, Vidalia onion, capicola & melted provolone cheese. Made with homemade Roma tomato salsa.   Jalapeño peppers available at no extra charge

4-Cheese Gourmet Grill
The best grilled cheese anywhere. Monterey Jack, provolone, American & white cheddar cheese with Roma tomato available upon request  *Add bacon for an additional charge*  *Add an 8-oz. cup of tomato soup for an additional charge*

Texas Twister
Grilled chicken with smoked bacon, Monterey cheese, Romaine, Roma tomato & Vidalia onion with a unique smokey BBQ sauce on a soft pretzel roll

The “Royale w/ Cheese” Burger
5-oz. Black Angus beef, creamy American & white cheddar cheese, Romaine, Vidalia onion, Roma tomato & chipotle sauce (or ketchup) served on your choice of a grilled pretzel roll or toasted onion brioche roll  *Add bacon or bleu cheese for an additional charge*

Livin’ La Vida Boca
98% fat-free VEGGIE BURGER with 14 grams of soy protein!
Served with fresh avocado, Roma tomato chipotle spread, Romaine, fresh salsa & Vidalia onion all served on a Vidalia onion crusted poppyseed brioche.  *Add any cheese for an additional charge*

Fidel’s Favorite
Slow roasted Cuban spiced pork with honey smoked ham, melted Swiss, pickles & stone ground mustard on grilled marble rye.  Evil guy, wicked flavor!

Flatbreads & Melts

Louisiana chips included (with a dill pickle upon request) or substitute for an 8 oz. café side for an additional charge

The Dirty Harry Melt
Prime rib marinated in a mild bourbon peppercorn sauce with roasted red peppers, Vidalia onion & grilled baby bellas upon request. Topped with melted cheddar-jack & a side of au jus.  “Go ahead…make my melt”

Sun-Dried Spinach Melt
Unique combination of our own homemade sun-dried tomato bread, spinach, fresh Roma tomato, Vidalia onion, Greek Feta cheese, chipotle spread & melted mozzarella cheese.

White Open-Faced Tuna Melt
1/2-lb. of our famous Albacore white-meat tuna salad with Roma tomatoes, melted Monterey & provolone cheeses with Italian spices baked on Italian whole grain ciabatta bread

Crab Imperial Melt
100% real Maryland crab blended with spinach & cheddar-Jack cheese then broiled on a fresh-baked pretzel roll with mild Creole spices.

Great Balls of Fire
6 oz. of Angus meatballs with mozzarella, vidalia onion, roasted red peppers & sriracha on a toasted Philly sub roll.

Buffalo Chicken Flatbread
White meat grilled chicken in homemade Buffalo sauce with a Thai kick, bleu cheese crumbles, Vidalia onion, jalapeños & mozzarella cheese

Caribbean Pork Flatbread
Slow roasted Cuban spiced BBQ that melts in your mouth, with fresh mango, Vidalia onion, and loads of melted mozzarella

Grilled & Fresh Wraps

Louisiana chips included (with a dill pickle upon request) or substitute for an 8 oz. café side for an additional charge

California Club
1/4-lb. of pan-roasted & honey smoked turkey,
Romaine, Vidalia onion, roma tomato, Swiss,
crispy bacon with avocado & mild chipotle
pepper spread in a honey whole wheat fajita

Fresh Veggie
Crisp Romaine lettuce, cukes, Vidalia onion,
red bell peppers, roma tomatoes, carrots,
black beans, avocado, Monterey cheese &
homemade cilantro spread in a tomato fajita

Grilled Chicken Caesar
Marinated chicken, crispy smoked bacon &
mozzarella cheese, with vidalia onion,
roma tomato & Romaine in a fresh
spinach fajita with Caesar dressing 

Chicken Popper Fajita
Grilled/marinated chicken breast,
lite cream cheese, green peppers,
hot peppers, roma tomato, lite ranch spread
on a grilled hot jalapeño & cheese fajita
served with a side of homemade salsa. 
*Add sour cream for an additional charge

White Albacore Tuna
Simply the best tuna salad anywhere
with big pieces of white tuna, fresh celery &
red bell peppers. Served with lettuce,
tomato, Vidalia onion & cheese

Mediterranean Italian
Capicola premium Italian ham,
Genoa salami, aged provolone cheese,
Vidalia onion, roma tomato & Romaine
lettuce with Greek dressing in a herb-garlic

Buffalo Chicken
Grilled buffalo chicken, bleu cheese,
jalapeño peppers, Vidalia onion &
Romaine lettuce in a jalapeño & cheese fajita.
Can sub bleu cheese/celery for chips/pickle

Boca Black Bean Burrito
Veggie burger with 14 grams of soy protein,
roma tomato, baby spinach, bell pepper,
black bean chutney, fresh cilantro,
low-fat cream & cheddar-jack cheeses
on a tomato fajita wrap 

Cafe Sides

Choose one of our homemade side dishes in place of
chips and pickle with your meal for an upcharge, or order as a stand-alone side

Fresh-Cut Fruit Salad
Fresh seasonal fruits in natural juices, tastes great without sugar added

Baked Potato Salad
Roasted red potatoes in a light buttermilk ranch vinaigrette with Vidalia onion

Pasta Salad “Du Jour”
Choose from Greek or sun-dried cheese tortellini

Broccoli Salad
Fresh broccoli, bacon & cheddar/Monterey Jack blended with a Vidalia vinaigrette

  Cilantro Black Bean Mix
  Black beans, sweet corn, roasted red bell peppers, Vidalia onion, carrots, fresh cilantro and a homemade reduced balsamic & Dijon vinaigrette


(Served until 1:00pm daily)

Signature Breakfast Panini
Maple glazed ham, eggs, cheddar & Monterey-jack cheeses, fresh baby greens, mild chipotle spread all on a grilled panini. Served with fresh orange wedges. 

Western Omelet Wrap
3 eggs, crisp bacon, grilled Vidalia onion, grilled red & green bell peppers with melted cheeses in a tomato fajita. Served with fresh orange wedges & salsa 

Spinach Omelet Wrap
3 eggs, spinach, grilled bell peppers & Vidalia onion, melted cheeses all in a grilled spinach fajita. Served with fresh orange wedges
*Add feta for an additional charge

Carne Asada Quesadilla
3 eggs, tender Angus steak, cheddar jack, roasted red peppers & grilled onions

Homemade Quiche
Your choice of Lorraine (bacon & cheese) or 4-Cheese Spinach

Grilled Pretzel, Egg & Cheese Sandwiches
Classic flavors with a unique “Twist”  Served on our grilled pretzel bread with orange wedges on the side


• Add Bacon, Sausage, or Tavern Ham for an additional charge
• We also offer Cinnamon Rolls, Berry Scones & Pastries baked fresh daily
• Gluten-Free Wraps available upon request

Coffee & Espresso

Café Latte   Espresso & steamed milk

Cappuccino   Espresso & foamed milk

Café Mocha   Espresso, cocoa, steamed milk & whipped cream

White Chocolate Mocha   Espresso, white chocolate, steamed milk & whipped cream

Caramel Latte   Espresso, creme caramel, vanilla, steamed milk & whipped cream

House Chai Latte   Chai tea, cinnamon & vanilla

Java Joy Latte   Choose from Mocha-Berry, Snickers, Heath, Almond Joy, Peanut Butter Cup, Caramello or Ferrero Roche

Espresso Shot   Our “della notte blend” the best

Steamers   Your choice of flavors with steamed milk

Hot Chocolate & White Hot Chocolate

Whole-Leaf Teas   Natural blends & green teas

Café Au-Lait   Coffee with steamed milk

Fresh Brewed Coffee   Always 7 varieties of small batch roasted coffee every day

coffee, latte art, cup


Classic   Espresso with frozen yogurt
Mocha Original   With Ghirardelli cocoa
Berry Truffle Mocha   Whole raspberries & cocoa
Raspberry Cheesecake   Real raspberries & sorbet
Almond-Joy   Coconut, chocolate & almond
Banana Mocha   Bananas, frozen yogurt & cocoa
Snickers Mocha   Peanut butter, caramel & cocoa

Iced Lattes

•Iced Café Latte (Sweetened)    

Iced Mocha Latte with cocoa

•Iced White Chocolate Mocha

•Iced Caramel Latte

•Iced (or frozen) Chai

coffee, coffee beans, heart